Recipe: Delicious HK French toast

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Before you jump to HK French toast recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is today a lot more popular than before and rightfully so. There are numerous health conditions associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Even though we're always being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all likelihood, most people believe that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, people can alter their eating habits for the better by making some simple changes.

These changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. It can likewise be healthy for your skin because it is a great source of vitamin E. Although you may already consume a great deal of fruits and leafy greens, you might want to consider how fresh they are. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. Finding a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still contain most of the nutrients which are often lost when produce has been kept in storage before it is sold.

All in all, it is easy to begin making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to hk french toast recipe. To cook hk french toast you only need 6 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare HK French toast:

1. Provide 2 slices of bread.
2. Provide of Peanut butter.
3. Get 1 of egg.
4. Get of Vegetable oil.
5. Prepare Knob of butter.
6. Take of Golden syrup.

Steps to make HK French toast:

1. Cut off the crust (optional). My nephews like the crust off..
2. Spread peanut butter onto both slices of bread and put them together.
3. Whisk the eggs in a deep plate or flat bowl. Add a pinch of salt..
4. Add a generous amount of oil in a frying pan to shallow fry at about 160-180 degrees..
5. Dip the bread into the egg and cover it completely..
6. Shallow fry the eggy bread, turning over every 20 seconds or so until it's nice and golden brown. Alternatively, you can deep fry the eggy bread. It does end up fluffier..
7. Place on a disposable kitchen towel to soak up some oil then transfer to a plate..
8. Add a knob of butter and drizzle on some golden syrup and it's complete. Enjoy!.

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