How to Prepare Appetizing Healthy Vanilla French Toast

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Before you jump to Healthy Vanilla French Toast recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Opting to eat healthily has many benefits and is becoming a more popular way of living. There are many illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most likely, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, though, to make a few simple changes that can start to make a positive impact to our day-to-day eating habits.

These healthier food options can be applied to other foods such as your cooking oils. Olive oil, for instance, contain monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. It also is a good source of vitamin E which is great for your skin, among other things. If you presently are consuming lots of fresh fruits and veggies, you may want to think about where you're getting them and if it's the best source. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients due to storage or not being harvested at the right time.

Evidently, it's not at all difficult to start incorporating healthy eating into your life.

We hope you got benefit from reading it, now let's go back to healthy vanilla french toast recipe. You can have healthy vanilla french toast using 10 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Healthy Vanilla French Toast:

1. Provide 8 slice of Whole Wheat Bread.
2. Provide 3/4 cup of Almond Milk (or Vanilla Almond Milk).
3. Prepare 2 large of Egg Whites.
4. Provide 1 large of Egg.
5. Use 1/2 tsp of Salt.
6. Get 1/4 tsp of Vanilla Extract.
7. Use 2 tsp of Butter.
8. Provide 1 tbsp of Maple Syrup (optional).
9. Prepare 1/2 of Banana (optional).
10. Get 1 of Handful Raspberries (optional).

Instructions to make Healthy Vanilla French Toast:

1. Beat eggs, milk, salt, and vanilla until well blended.
2. In skillet, add butter.
3. When butter is melted add sliced bread pieces dipped in egg mix into the skillet.
4. Once crispy, add bananas, raspberries and maple syrup as you like!.
5. Mmm enjoy!.

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